RSR Foundations Rowing Camp
Ready Set Row® (RSR) Foundation Camps focus on the whole athlete and all aspects of being a strong, fit and confident young athlete. Our athletes will row twice a day, learn RSR Mental Skills and learn the foundational strength and mobility exercises to improve efficiency and reduce the chance of injury.
Our athletes range in experience from just one season to several years, but they all have a strong desire to improve and grow.
Foundations Rowing Camp is perfect for any athletes who want additional experience or focused coaching on a foundational aspect of the sport:
- On the water and erg technique
- Physical fitness and strength
- Nutrition and fueling for performance
- Mental-skills training; and
- Fun in fitness!
RSR Foundation Camp will be held July 19-24, 2025.
RSR Foundations Rowing Camp
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